*Happy*

Hei, Just done my exam not long ago(21st May) ...OMG!!! i dno how i gonna survive in this semester, all the papers was really tough tough tough~ sigh~

*Givin alasan probably???*
Mayb cuz i dn revise well??? doin a last minutes revise???dn concentrate well in class???sigh~ anyway i still cant change my attitude of it....

*WISH ME LUCK FOR MY RESULT*

OKi~ dn talk bout my exam anymore, i think u all will felt bored about my complaining of my papers and laziness.

Hey~ i gonna be back to Brunei for holiday today~
YuHoo~ so happy happy!!! using the 'budgeting' Asean flight back to Brunei~ *AIRASIA* and wonder wht?? Vyro will be goin back to KL today too most probably i will see her in the airport jus when i get off the flight and times for her to get in to the flight~ (that will b cute rite? hhahaa!)

I jus done my packin not long ago, nth to do so i came here to blog. Hmm...anythin special goin on mah for me?nth actually~ jus felt the excitin feelin to be back to Brunei and i thnk i m not goin to blog for this whole mth from 24th May till 1st July lor(Back to Brunei) but will update it the 1st thing when i got back~ hehehe!

OKi la~ i think i will stop by till here, sorry for the shrt blog but jus keep my blog updated!! heheh!

All the best ti everyone~
Brunei's fren:meet u all back in Brunei
KL's fren: enjoy ur Holiday
Brunei fren in KL: Study hard wor...(do enjoy urself too)

Reason for sleeping and waking up early!!! ***

Reasons for sleeping and waking up early.
Evening at 9 - 11pm: is the time for eliminating unnecessary/toxic chemicals (detoxification) from the antibody system (lymph nodes). This time duration should be spent by relaxing or listening to music. If during this time a housewife is still in an unrelaxed state such as washing the dishes or monitoring children doing their homework, this will have a negative impact on health.

Evening at 11pm - 1am: is the detoxification process in the liver, and ideally should be done in a deep sleep state.

Early morning 1 - 3am: detoxification process in the gall, also ideally done in a deep sleep state.

Early morning 3 - 5am: detoxification in the lungs. Therefore there will sometimes be a severe cough for cough sufferers during this time. Since the detoxification process had reached the respiratory tract, there is no need to take cough medicine so as not to interfere with toxin removal process.

Morning 5 - 7am: detoxification in the colon, you should empty your bowel.

Morning 7 - 9am: absorption of nutrients in the small intestine, you should be having breakfast at this time. Breakfast should be earlier, before 6:30am, for those who are sick. Breakfast before 7:30am is very beneficial to those wanting to stay fit. Those who always skip breakfast, they should change their habits, and it is still better to eat breakfast late until 9 - 10am rather than no meal at all.

Sleeping so late and waking up too late will disrupt the process of removing unnecessary chemicals. Aside from that, midnight to 4:00 am is the time when the bone marrow produces blood. Therefore, have a good sleep and don't sleep late.

TAKE CARE ABOUT YOUR HEALTH

ZEN (by secret recipe)

Hei, It has been a long time while i din update my blog...cuz i really dno wht to blog or mayb i shud say actually i haf no time to blog?hahah! no time?(wht did i do?) hmm....actually nth ...jus stay at home bored, lookin at the ceiling LOLz!! Not really actually but shopping, MOvie or sing Karaoke wif my fren *Enjoy* <<
Hmm....dno wht to blog for today actually but i found some pictures which i suppose to post but i din*too forgetful* which the clue is oledi on top *my title* ZEN(by secret recipe). It's actually selling the same food as secret recipe i shud say but jus more to 'Our country' de food like Malay food? cuz secret recipe most sellin western food. And most of all the interesting 1 is 'DESSERTS' yay!!!

JOan's Strawberry Yougurt Cake!

Woo~ look at it ~ so sweeeeettt.....anyway it taste very nice wor....

Yaya! This is my chocolate cake wif choco peices on top? Owh~ its really nice and delicious as well but i dn like mush bout the sweetness cuz its really too sweet for me...hehehhe! anyway make a try is nth bad for health rite? =)

Yay! come to this: Our Chinese Tea(Jasmine tea) why u chose Jasmine tea? cuz Jasmine tea is gud for our health and it clean our stomach.

OH NO~ aftter a delicious and satisfied High tea....worry bout fats!!! ahhahah! fats fats fats!! run away from us ....dn get near me =)

Me and JOanne~